What Sports Cause The Most Injuries?

While it can be easy to think that it’s only older people who get injured playing sports, this is far from the truth. New data published in the US shows which sports are responsible for the most number of young people visiting the emergency room (ER). CNN shared the findings, noting that American football was […]

3 Common Sports Injuries To Be Aware Of

Keeping fit and active is important, no matter how old you are, but no matter how fit you are if you train hard each and every week you’re sure to sustain an injury of some kind whatsoever… which is why it’s so important to have a good Maidenhead physiotherapy specialist on hand to help you […]

Help With Common Injuries

There are a large number of conditions treated by physiotherapy, with treatment proving to be very effective in helping patients fully recover. The most common injuries include ankle sprain, hamstring strain, shin splints, knee injuries, groin pull and tennis elbow. Sprains are injuries to ligaments, the tough bands connecting bones in a joint. Stretching ligaments […]